Micronutrition is an approach to health that focuses on the presence of micronutrients in the diet that are essential for the body to function properly: vitamins, minerals, trace elements, essential fatty acids, essential amino acids, antioxidants, dietary fiber and probiotics.
DIET REDEFINED
NUTRITION & MICRONUTRITION
The Micronutrition
I offer you a personalized follow-up that will enable me to precisely target your nutritional needs and any deficiencies.
A rebalancing of your metabolism will enable you to achieve your goals in the long term.
The benefits of micronutrition
An approach without restrictions
No food is to be eliminated. The diet is complete and varied. This means no frustration, deprivation or fatigue.
Long-term results
Micronutrition helps to overcome nutritional deficiencies and imbalances. Weight loss and overall well-being will stabilize over time and in a sustainable way.
An overall health benefit
Since micronutrition takes everything into account, adapting the diet in a personalized way can improve sleep, mood, digestion and so on.